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Salt and Sol Life

Salt and Sol Life

Salty trips and adventures that feed the soul

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The story behind the pic: I found myself alone on a stunning beach in French Polynesia. Before I could snap a picture, a scraggly dog started wandering down the beach, thwarting my attempt to get the photo I wanted. Eventually I relented and took the pic, accepting that there was no way to avoid scruffy dog butt. Looking back I love this moment and this photo even more because it’s yet another reminder that if we let go and embrace imperfection we can end up with a life that is beautifully authentic. #saltandsollife #moorea #frenchpolynesia #beautifulbeaches #tropicalparadise #getoutandexplore #happiness
Weekday beach days are the best #saltandsollife #encinitas #sandiego #californiabeaches #cardiffbythesea #ilovecalifornia #wandergram
Thanking my legs for delivering me to this absolutely perfect view. #saltandsollife #moorea #frenchpolynesia #womenwhohike #getoutandexplore #tropicaltravel #amazingview #oceanlove
We looked for the pot of gold but all we saw was incredible beauty #saltandsollife #yosemite #nationalpark #beautifulcalifornia #ilovecalifornia #womenwhohike #getoutandexplore #naturedoesitbest
Sometimes I can’t believe I live in such an incredible place #saltandsollife #santacruzcalifornia #ilovecalifornia #beachtown #surfday #getoutandexplore #westcoastbestcoast
A little piece of paradise #saltandsollife #belizetravel #islandvibes #tropicalparadise #oceanlife #beautifulday

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These days it’s all about finding beauty in the These days it’s all about finding beauty in the simple moments #saltandsollife #ilovecalifornia #encinitas #brotherlove #sunsetpics #getoutandexplore #kidsinnature #naturedoesitbest
Hopefully I won’t remember the summer of 2020 as Hopefully I won’t remember the summer of 2020 as the year I cancelled all my vacations but rather the time that I discovered the endless hidden gems in my backyard... #saltandsollife #ilovecalifornia #womenwhohike #getoutandexplore #pandemiclife #silverlinings #californiacoast #viewfromthetop
Some gray with bits of sunshine and a whole lot of Some gray with bits of sunshine and a whole lot of family time=#socialdistancing #saltandsollife #santacruz #pleasurepoint #liveoutside #wandergram #naturekids #oceanlove
Sometimes when it comes to plans less is more. Esp Sometimes when it comes to plans less is more. Especially on a sunny Saturday morning ...#saltandsollife #weekendvibes #ilovecalifornia #swamis #encinitas #oceanlove #lifeisbetteratthebeach #getoutandexplore #womenonwaves
What a week! Biking under palm trees in Southern C What a week! Biking under palm trees in Southern California, wandering amongst the redwoods with my kiddos in our backyard, catching waves in Santa Cruz, and embracing winter in Lake Tahoe... #lovewhereilive #californiaadventure #saltandsollife #getoutandexplore #laketahoe #travelblogger #womenwhohike #ilovecalifornia
Spring is coming... #saltandsollife #santabarbara Spring is coming... #saltandsollife #santabarbara #gaviota #womenwhohike #getoutandexplore #ilovecalifornia #wildflowers #whataview #wandergram #hikersofinstagram
When you find a hidden gem less then thirty minute When you find a hidden gem less then thirty minutes away from your house... #saltandsollife #ilovecalifornia #santacruzwine #santacruz #getoutandexplore #staycation #travelblogger #itsthelittlethings #westcoastliving #nicholsonfamilyvineyards
That wonderful feeling of wandering an empty beach That wonderful feeling of wandering an empty beach with your dog... #saltandsollife #highway1 #waddelcreekbeach #ilovecalifornia #sandbetweenmytoes #oceanlove #santacruz #dogsonadventures #getoutandexplore #wandergram #californiawinter
2020 is looking pretty bright #saltandsollife #tor 2020 is looking pretty bright #saltandsollife #torreypines #sandiego #ilovecalifornia #sunsetphotography #wandergram #sandbetweenmytoes #beachtown #oceanlove #naturedoesitbest #getoutandexplore #californiatravel
California Christmas #saltandsollife #beachlife #s California Christmas #saltandsollife #beachlife #sandiego #encinitas #sandbetweenmytoes #christmasatthebeach #ilovecalifornia #wandergram #beachtown
Where winter meets spring #saltandsollife #newzeal Where winter meets spring #saltandsollife #newzealandtrip #mountcook #womenwhohike #getoutandexplore #happiness #mountainscenery #naturedoesitbest #travelblogger #bigbeautifulworld #bucketlist
“A bush in a lake”- #thatwanakatree as describ “A bush in a lake”- #thatwanakatree as described by a child. #saltandsollife #wanaka #newzealandtrip #keepingitreal #travelwithkids #getoutandexplore #womenwhohike #wandergram #instaspot #bigbeautifulworld
Real talk: not all moments of traveling with kids Real talk: not all moments of traveling with kids are this blissful. But I’ll weather a few vacation tantrums if it means having days like these... #saltandsollife #newzealandtrip #familytravel #endlesssummer #outdoorfamily #kidsinnature #getoutandexplore #sandbetweenmytoes #oceanlove #travelbucketlist
The days aren’t getting shorter, the sunsets are The days aren’t getting shorter, the sunsets are getting earlier #glasshalffull #saltandsollife #pleasurepoint #santacruz #santacruzwaves #ilovecalifornia #oceanlove #getoutandexplore #beachtown #sandbetweenmytoes #lifeisbetterwhenyousurf #surfmamas
Happy Halloween! #saltandsollife #santacruz #ilove Happy Halloween! #saltandsollife #santacruz #ilovecalifornia #lifeisbetterwhenyousurf #beachtown #getoutsideandplay #oceanlove #halloween
Sometimes it’s not about how fast you go, it’s Sometimes it’s not about how fast you go, it’s about going slow enough to see everything you’re missing when you’re going fast #saltandsollife #womenwhohike #ilovecalifornia #naturetherapy #getoutandexplore #trailrun #santacruz #happiestoutside #naturedoesitbest #californiahiking
Putting the “good” in “good morning”. #sal Putting the “good” in “good morning”. #saltandsollife #sandiego #encinitas #swamis #lifeisbetterwhenyousurf #ilovecalifornia #oceanlove #fallmornings #getoutandexplore #wandergram #happymoments #surftrip
So I recently learned that I have about 1% of the So I recently learned that I have about 1% of the number of followers that you need to be considered relevant on Instagram. And I’m totally ok with that because life’s all about spending time doing what you love with the people you 💕 #saltandsollife #womenwhohike #getoutandexplore #naturechild #ilovecalifornia #keepingitreal #boymom #travelblogging #naturetherapy
Fall color on the California coast- red ice plant Fall color on the California coast- red ice plant and bright blue afternoons #saltandsollife #ilovecalifornia #highway1 #waddellcreek #falldays #beachlife #sandbetweenmytoes #getoutandexplore #wandergram
The upside of traveling with kids? The early morni The upside of traveling with kids? The early mornings mean you’re almost always the first one on the trail... #saltandsollife #lassenvolcanicnationalpark #hikingadventures #ilovecalifornia #getoutandexplore #womenwhohike #positivevibes #travelingwithkids #naturedoesitbest
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